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Southern Seafood Gumbo

Southern Seafood Gumbo Recipe

I came across this wonderful gumbo recipe on Allrecipes.com. It was a big hit in my home. I hope you enjoy it as much as we do. This is a Taste of Home recipe.
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Prep Time 25 mins
Cook Time 35 mins
Course Main Course
Cuisine Fusion
Calories 187.8 kcal

Ingredients
  

  • 1 medium onion, chopped
  • 2 celery ribs, chopped with leaves
  • 1 green pepper, medium, chopped
  • 3 garlic cloves, minced
  • 1 tablespoon olive oil
  • 46 fluid ounces spicy vegetable juice
  • 14 1/2 ounces tomatoes, diced undrained
  • 1/4 teaspoon cayenne pepper
  • 1 lb okra, sliced (frozen thawed)
  • 1 lb catfish fillet, cut into 3/4-inch cubes
  • 3/4 lb shrimp, uncooked medium, peeled and deveined
  • 3 cups cooked long-grain rice

Instructions
 

  • In a large saucepan, saute the onion, celery, green pepper and garlic in oil until tender.
  • Stir in the V8 juice, tomatoes and cayenne; bring to a boil.
  • Reduce heat; cover and simmer for 10 minutes.
  • Stir in okra and catfish; cook 8 minutes longer.
  • Add the shrimp; cook about 7 minutes longer or until shrimp turn pink.
  • Place rice in individual serving bowls.
  • Top with gumbo.
  • NOTE: I've used precooked shimp with great success. Add at the end of cooking time just long enough to heat through.

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Nutrition

Serving: 319gCalories: 187.8kcalCarbohydrates: 22.2gProtein: 14.9gFat: 4.7gSaturated Fat: 1gCholesterol: 73mgSodium: 401.6mgFiber: 3.1gSugar: 5.9g
Keyword < 60 Mins, Catfish, Gumbo, Healthy, Long-Grain Rice, Rice, Spicy, Stew, Stove Top
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