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Mock-Southern Sweet Potato Pie

Mock-Southern Sweet Potato Pie Recipe

Heart healthy
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Prep Time 10 mins
Cook Time 1 hr
Course Dessert
Cuisine American
Servings 1 slice
Calories 117.3 kcal

Ingredients
  

Crust

  • 1 1/4 cups flour
  • 1/4 teaspoon sugar
  • 1/3 cup skim milk
  • 2 tablespoons vegetable oil

Filling

  • 1/4 cup white sugar
  • 1/4 cup brown sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 3 large eggs, beaten
  • 1/4 cup evaporated skim milk, canned
  • 1 teaspoon vanilla extract
  • 3 cups sweet potatoes (cooked and mashed)

Instructions
 

  • Preheat oven to 350°F.
  • Crust:
  • Combine the flour and sugar in a bowl.
  • Add milk and oil to the flour mixture.
  • Stir with fork until well mixed and then form pastry into a smooth ball with your hands.
  • Roll the ball between two 12-inch squares of waxed paper using short, brisk strokes until pastry reaches edge of paper.
  • Peel off top paper and invert crust into pie plate.
  • Filling:
  • Combine sugars, salt, spices, and eggs.
  • Add milk and vanilla. Stir.
  • Add sweet potatoes and mix well.
  • Pour mixture into pie shell.
  • Bake for 60 minutes or until crust is golden brown. Cool and cut into 16 slices.

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Nutrition

Serving: 62gCalories: 117.3kcalCarbohydrates: 19.9gProtein: 3.1gFat: 2.8gSaturated Fat: 0.6gCholesterol: 39.9mgSodium: 108.7mgFiber: 1gSugar: 8.1g
Keyword < 4 Hours, African, Dessert, Easy, For Large Groups, Healthy, Pie, Potato, South African, Sweet, Vegetable, Yam/Sweet Potato
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