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Southern Fried Barbecue Chicken

Southern Fried Barbecue Chicken Recipe

This recipe was sent to me in a grocery store flyer.
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Prep Time 20 mins
Cook Time 20 mins
Calories 758.8 kcal

Ingredients
  

  • 4 eggs
  • 1/2 cup water
  • 3/4 cup milk
  • 3 tablespoons black pepper, divided
  • 3 tablespoons garlic salt, divided
  • 5 cups all-purpose flour
  • 1 tablespoon onion powder
  • 1 tablespoon mesquite powder
  • 4 lbs chicken breasts, cut into strips
  • 1 cup barbecue sauce
  • oil (for frying)
  • nonstick cooking spray

Instructions
 

  • In a large bowl, whisk together eggs, water, milk, 2 tbsp pepper and 2 tbsp garlic salt.
  • In a flat pan mix remaining salt and pepper with the flour, onion powder, and mesquite seasoning.
  • In a deep fryer or large skillet filled with oil, heat oil on medium-high heat to 365 degrees. D.
  • Dip chicken in the egg mixture, then into the flour mixture. Repeat.
  • Cook chicken in batches, browning on both sides.
  • Then place browned chicken in a baking pan covered in non-stick cooking spray. Cover with barbecue sauce and bake for 10-15 minutes, or until done.

Add Your Own Notes

Nutrition

Serving: 406gCalories: 758.8kcalCarbohydrates: 67.1gProtein: 60.2gFat: 25.7gSaturated Fat: 7.6gCholesterol: 254.2mgSodium: 447.3mgFiber: 3.2gSugar: 1.9g
Keyword < 60 Mins, Chicken, Chicken Breast, Meat, Poultry
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